Ride up Azucar Way to Jim's house for the time trial ride, just him and me on this day. It was already warming up at the start, and the humidity was higher than normal. So I kept my pace steady, staying with him over to Pomerado Rd and riding out in front just before we got to the hospital. Then we stayed together down to Sabre Springs Pkwy, where I put in a higher than normal effort to Ted Williams Pkwy. Slower on the first leg of the Rancho Carmel Dr segment, then another higher than normal effort past the post office. From there, it was steady effort basically at Jim's pace back home. Finished in 1:05:35.
Avg speed = 16.5 mph. Total mileage = 18.1 mi
Avg heartrate = 131 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/workout/1144950749
