Wednesday, October 7, 2015

10-07-2015 Run

Ran over lunch with Evgeny, taking the loop route heading out Via del Campo and returning via Bernardo Center Dr.  We kept up a decent pace on a warm day.  I'm still getting my running legs back, but I'm happy to say that my leg muscles weren't sore on the following day after this run.

Total time = 29:09
Total mileage = 3.65 mi
Total elevation gain = 170'
http://www.mapmyride.com/workout/1201608151