Solo ride initially, going down by the park and then up Pomerado Rd to Higa Pl, getting over to Lomica Dr via Gabarda Rd. I was riding steadily, not fast. To Bernardo Center Dr and then a left on RB Rd, riding up to Olmeda Rd. Right on Capilla Rd and down to Poblado Rd, then headed back home through the neighborhood route. I met up with John, and we then headed back through the neighborhood to RB Rd, out Camino del Sur to San Dieguito Rd. We followed it over to El Camino Real and then over to Via de la Valle. Down to the coast and through Del Mar. John was starting to slow down, so I slowed down to ride close to his pace. To Carmel Valley Rd and then over to the 56 bike trail, which we took back to Camino del Sur. John slowed down more, and I got out ahead of him a couple of times before slowing down and hanging with him. Back Camino del Sur to Paseo del Sur, really slow here. While it wasn't getting really hot, it was warming up. Followed this road until it connected back to Camino del Sur by the new Target, which just opened. Home retracing our route, taking it slow and easy. Smoothies after the ride tasted good.
Avg speed = 15.9 mph. Total mileage = 47.5 mi
Total elevation gain = 3080'
http://www.mapmyride.com/workout/1205406215