Saturday, July 16, 2016

07-16-2016 Run

Morning run while staying at Mom's house.  It was, as expected, very humid but not too hot.  About a third of the way into my intended distance, Ross called and asked me to help him get his truck fixed.  So I cut the route short and hurried back home to grab a shower and get over to his place.  Pretty good pace for the route, which was very flat.

Total distance = 2.14 mi
Elapsed time = 16:20
Total elevation gain = 70'
http://www.mapmyride.com/workout/1610949611