Time trial ride fom home with John, no Jim, who had some mechanical issues with his drivetrain on Saturday. I started out fairly slow, had a pretty good stretch on Pomerado Rd and Poway Rd, and was slower than usual going up to Carmel Mountain Rd. Finished pretty well too, and had a time of 1:00:45, which was surprising to me. Opportunity soon to try and break an hour on the ride again.
Avg speed = 17.7 mph. Total mileage = 17.8 mi
Acg heartrate = 128 bpm
Total elevation gain = 1070'
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