Solo ride, talking myself into it after a short, kinda difficult conversation with Mom. I originally planned to take it on the easy side, and that was generally how the first half of the ride went. Headed up to Duenda and turned right, taking it and Poblado Rd over to W Bernardo Dr, then on to RB Rd. Headed east up to Alondra Dr, getting back to Pomerado Rd via Ruiz Rd. Then it was up to Twin Peaks Rd, turning left here and riding over to Community Rd. Made good time on the stretch to Poway Rd, a little slower riding up to Metate Ln and then back to Pomerado Rd into a fairly steady breeze. But when I got onto Pomerado Rd, I felt more of a tailwind, so I made pretty good time on the stretch up to the hospital and then down to RB Rd. Turned left and stayed on it until Olmeda Way, which I used to get to Capilla Rd and then up to Matinal Rd. Home through the neighborhood from there. It was in the mid-80's during this ride, but I didn't notice the heat so much until I got home.
Avg speed = 16.4 mph. Total mileage = 19.2 mph.
Total elevation gain = 1040'
Avg heartrate = 131 bpm
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