Wednesday, July 20, 2022

07-20-2022 Ride

Short but intense solo ride after work on a Wednesday.  Headed by the park over to Highland Valley Rd and took it up the first climb, over the rollers, and to the base of the second climb before turning around and heading back.  Turned on Bandy Canyon Rd and took it toward the San Pasqual Valley, but I continued on a private road (very poor condition) to its end before turning around and riding back down into the flats.  At Pomerado Rd, I turned left and rode up to Escala Dr, turning left and using that road to get back to Duenda Rd.  Home the normal way from there.  This was a lot of elevation (for me) packed into a short distance, but I generally felt fine on the climbs and didn't run out of gas.  Started my Wahoo on Highland Valley Rd, so the Strava route doesn't have the full distance.

Avg speed = 14.5 mph. Total mileage = 16 mi
Total elevation gain = 1220'
Avg heartrate = 133 bpm

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