Thursday, July 28, 2022

07-28-2022 Ride

Ride after work, solo, coming home after the garage door had been repaired earlier in the day.  Headed down by the park and onto Pomerado Rd, taking it all the way to the top, it had been a while since I did that 1-mile climb, and I felt it.  Need a lot more training on steeper climbs to build up my endurance and leg strength.  Back down the hill, staying on Pomerado Rd to get to RB Rd, where I turned left and headed home the standard way via Duenda Rd.  Felt generally good during the ride other than the power gap on the steeper climb.

Avg speed = 15.9 mph. Total mileage = 21.4 mi
Total elevation gain = 1360'
Avg heartrate = 133 bpm

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