Ride after work with Blair and Liz, was a nice day for a ride, a little windy with a coastal breeze. We headed down W Bernardo Dr to the pedestrian bridge across Lake Hodges and then took the route behind the mall to get to El Ku Ave. Up to Sunset Dr via Escondido Blvd, then over to BVP. The coast from the top of Sunset Dr down and back toward the mall was nice. We retraced our route back to HP back parking lot, so this ride had most of the climbing back-end loaded. I felt pretty good on the climbs, especially the stretch up to Duenda Rd.
Avg speed = 14.9 mph. Total mileage = 15.5 mi
Avg power = 131 W. Weighted avg power = 172 W
Total elevation gain = 970'
Avg heartrate = 124 bpm
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