Tuesday, September 27, 2022

09-27-2022 Ride

Ride with David Thompson while we were staying at Housekeeping Camp in Yosemite Valley.  We took the loop around the valley heading west, and at the turn off toward El Portal, we bore right and rode a little extra flat before the road started dropping. We took it down for about a mile before stopping and turning around.  David was using electric assist, and he turned it up a notch on the climb back up.  I could barely keep up with him, and I was spinning about 250W, which was about all I could handle.  Once we got back to the flats I caught up with him and was able to pass him on the gradual climb back to the road heading east toward the starting point.  From there we rode basically together to the campsite.

Avg speed = 16.0 mph. Total mileage = 16.6 mi
Avg power = 102 W. Avg weighted power = 148 W
Total elevation gain = 500'
Avg heartrate = 109 bpm

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