Solo ride initially, heading through the neighborhood to Poblado Rd, turning left and then right onto W Bernardo Dr. Up to RB Rd, where I turned right and rode up that little climb. Then it was through the 4S Ranch neighborhood the normal way and through the Del Sur neighborhood as well. There was a festival set up in the park, and I hit the guard protecting an electrical line to a booth that surprised me. But I kept it upright and continued down to Camino del Sur. From there, it was back the normal way to the neighborhood, taking Cabela Dr to Duenda Rd and then up to the end of Corazon Pl before turning back, getting to Duenda Rd and then to Jim's house via Aguamiel Rd. Met up with him and Dave and reset my handlebars after the bump. Time trial route from there, and both Dave and Jim were riding faster than usual. My legs were feeling it from the previous day's ride, so I didn't have much inclination to ride too hard. Fig smoothies at Jim's house after the ride, which tasted pretty good.
Avg speed = 16.5 mph. Total mileage = 31.0 mi
Avg power = 150 W. Avg weighted power = 171 W
Total elevation gain = 1820'
Avg heartrate = 124 bpm
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