Met John over a Lake Miramar to try out my new aero bars on the loop around the lake. It was a foggy day with mist in the air, so I didn't use my sunglasses. We rode clockwise, and at first the feeling was really unsettling and unstable. On the initial loop, I braked a lot (there were many walkers and runners) and took my time practicing getting into aero position. The second loop was the fastest, and then I slowed it down somewhat on the final loop. Was feeling it in my legs near the end.
Avg speed = 18.6 mph. Total mileage = 14.8 mi
Avg power = 172 W. Weighted avg power = 180 W
Total elevation gain = 30'
Avg heartrate = 120-125 bpm
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