Ride after work with Blair, heading out Bernardo Center Dr and turning right onto Camino del Norte. Took it out to Artesian Rd, where we turned and rode for about a mile and a half before turning around and heading back. Continued on Camino del Sur to the 56 bike path, heading east to Salmon River Rd and then taking it over to Paseo Montalban to get to Black Mountain Rd. Over to Carmel Valley Rd, then back via Dove Canyon Rd to RB Rd and Via del Campo. It was a fairly tame ride, nice weather though.
Avg speed = 16.0 mph. Total mileage = 22.4 mi
Avg power = 137 W. Weighted avg power = 178 W
Total elevation gain = 1530'
Avg heartrate = 123 bpm
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