Monday, January 16, 2023

01-16-2023 Virtual Ride

Ride in the garage on a rainy day.  Got 20 miles in, but there were a couple of interruptions, as my rear derailleur was not aligned very well.  I rode the free Borrego course on Wahoo RGT for most of the mileage.  It's fairly flat

Avg speed = 12.9 mph (Probably higher, I think the clock was running while I was adjusting my derailleur)
Total mileage = 20.0 mi
Avg power = 129 W. Weighted avg power = 178 W
Avg cadence = 81 rpm

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