Ride in the garage before work on a Friday morning. I started Wahoo RGT and the Borrego route, but pretty quickly I wasn't paying much attention to it. Watched Stephen Colbert on YouTube and then found a YT cycling route lasting about 30 min that wound through the European countryside, really beautiful and pretty well produced, giving it a feeling of authenticity. Not sure what my Kickr resistance level was, but I was in the lower chainring for most of the ride and it was a chore to pedal.
Avg speed = 17.0 mph
Total mileage = 18.8 mi
Avg power = 152 W. Weighted avg power = 155 W
Avg cadence = 82 rpm
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