Run while staying at the Crowne Plaza Hotel in Tel Aviv. I headed south along the beach path, going down a little past the Manta Ray Restaurant before turning around an retracing my route. It wasn't particularly fast. I had really irritated my right eye the previous day by using the wrong contact lens solution, so I ran while wearing my glasses. Later, my eye felt good enough to put my contact lens back in.
Total distance = 3.79 mi
Elapsed time = 32:00
Total elevation gain = 70'
http://www.mapmyride.com/workout/1410557725