Tuesday, April 12, 2016

04-12-2016 Ride

Ride over to yoga, following the standard route.  There was another cyclist on BVP, so I chased him down and then used him chasing me as incentive to put out a pretty high output on the climbing section.  It was a workout, and I had to slow down sooner than I would have liked.  Ride went generally well, finished in about 37 min.

Avg speed = 17.1 mph. Total mileage = 10.6 mi
Total elevation gain = 730'
http://www.mapmyride.com/workout/1425286185