Run in the early morning through the normal neighborhood route, which I hadn't done in quite a while. Felt generally okay. just slower than in the past, particularly on the steeper or longer uphill sections. Again, more workouts should help here.
Total distance = 3.59 mi
Elapsed time = 29:10
Total elevation gain = 280'
http://www.mapmyride.com/workout/1427254745
