Stationary bike ride before work for an hour, where I had a decent first half but couldn't maintain the output in the second half. It was definitely a cardio workout, as my heartrate was hovering around 160 bpm for most of the second half, and I was sweating pretty good.
Level = 11
Time = 1:00:00
Total mileage = 21.7 mi
Avg heartrate = 155 bpm (est)
Total calories burned = 700 (est)
