Solo ride, leaving home a little before 6:30 and heading out Ben Zvi to the 44, heading to and through downtown Ramle and connecting to the 40 heading south. This ride out seemed like it was more generally into the wind, and it was similar on the stretch riding the 40. Out past the Paratroopers memorial until I was at about 20 mi, then I turned around and rode back to the 411. This stretch was fairly fast, with a slight tailwind to help me along. Right on the 42, again a fast stretch, taking it to the road that connected me back to the 421 through Rishon Letzion and to the 44. It was a generally fast ride back home with the wind helping me. Legs were a little tired and the sun came out toward the end. Before that, it was cloudy and cooler as a result, still humid.
Avg speed = 17.7 mph. Total mileage = 41.0 mi
Avg heartrate = 141 bpm
Total elevation gain = 1230'
https://www.mapmyride.com/workout/3130669657
