Trainer ride in the garage before work for an hour. Rode using the Wahoo set at the 20% resistance level while watching a Star Trek Discovery episode, finished faster than I started.
Avg speed = 19.9 mph
Total mileage = 20.2 mi
Avg power = 171 W. Weighted avg power = 172 W
Avg cadence = 86 rpm
No comments:
New comments are not allowed.