Trainer ride in the garage before heading down to the hospital where Ann was (she was discharged later this day) for an hour. Rode using the Wahoo set at the 20% resistance level while watching Workin Moms episodes.
Avg speed = 20.2 mph
Total mileage = 20.5 mi
Avg power = 170 W. Weighted avg power = 172 W
Avg cadence = 85 rpm
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