Thursday, April 13, 2023

04-13-2023 Ride

Ride from home after work with Blair, who drove over and met me there.  It was a cool late afternoon, overcast.  We headed over the pedestrian bridge to BVP and then rode up to Sunset Dr, turning left and riding up to Juniper St.  Took this all the way to Park Ave, turning left there and then right onto Broadway.  To Mission Ave, where we turned left and went down to Quince St.  Back to 9th Ave, turning right there and then left onto Redwood St.  This got us to Felicita Ave, where we turned right and stayed on it all the way to Via Rancho Pkwy.  Then it was back to the street by the driving range, retracing our route back to W Bernardo Dr and then home, with a little jog up to Nevoso Way and then Cabela Dr to make sure we finished at 17 mi.  Nice easy-paced ride with just a little elevation in it.

Avg speed = 14.7 mph. Total mileage = 17.1 mi
Avg power = 129 W. Weighted avg power = 164 W
Total elevation gain = 840'
Avg heartrate = 113 bpm

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