Solo ride on a Sunday morning, headed out by the park and across the pedestrian bridge to get over to BVP, then I rode up to Valley Pkwy and turned right. Headed up to Hidden Trails Rd and took it up to the circle turnaround. This road has a steep little section in it than made for a challenge, but I did okay. Exhilarating ride back down to Valley Pkwy, crossing it and getting onto El Norte Pkwy, which I stayed on for a while, all the way over to Nordahl Rd. Turned left there and rode up and over the steep little section by Knob Hill Rd, staying on Nordahl Rd until it turned into Auto Pkwy. Turned right onto Country Club Dr and took it to Harmony Grove Village Pkwy, this is a generally nice stretch of road, but it needs some repaving in places. Over to Citracado Pkwy, then up and over to Valley Pkwy, taking it to Del Dios Hwy and then turning left onto Via Rancho Pkwy. From here, it was the normal way back toward home across the freeway. Stayed on W Bernardo Pkwy until turning onto Nevoso Way and trying the climb on Cabela Dr. Steep at the start but it leveled out and wasn't too bad after that. Stayed on this road over to Matinal Rd, then right and another right onto Matinal Cir. Took this all the way to Duenda Rd, turning right there and trying to get past 2000' of elevation gain. Up to Aguamiel Rd, then home from there. Felt better on this ride, just need more miles as I start to regain my fitness level.
Avg speed = 15.5 mph. Total mileage = 29.8 mi
Avg power = 134 W. Weighted avg power = 166 W
Total elevation gain = 2030'
Avg heartrate = 124 bpm
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