Sunday, June 25, 2023

06-25-2023 Ride

Sunday morning ride while staying at Pat's house in Irvine.  Down Summit Park Dr to Shady Canyon Trail, turning left and riding down to Bonita Canyon DR, turning left again and continuing on this road after it turned into Ford Rd.  Then we turned right onto Eastbluff Dr and took it over to the Back Bay Dr bike path.  Stayed on it until we got to Jamboree Rd, where we turned right and then left onto PCH.  Right on Avocado Ave, and then we took a bunch of surface streets through Corona del Mar, including a very steep, short section on Fernleaf Ave, to get to Ocean Blvd, following it over to Poppy Ave.  This road has a short, steep climb where some other riders passed us, so I kicked it into high effort and caught up with, and passed, them.  Right on 5th Ave, then left on Marguerite Ave before taking another right onto Sandcastle Dr.  This road has a couple of little climbs, which I did fine on. Left onto Catamaran Dr and then back to Marguerite Ave via Keel Dr and Inlet Dr.  Left on Pacific View Dr, taking over to San Miguel Dr, which had a nice slight downhill section before connecting to Bonita Canyon Dr, where we had a gradual climb all the way back into Pat's community, following the same roads back in that we took out.  This ride started out with a slow pace and got faster once we got onto the Back Bay Dr bike path.  Some nice little climbs, nothing major.

Avg speed = 15.7 mph. Total mileage = 18.5 mi
Avg power = 136 W. Weighted avg power = 172 W
Total elevation gain = 890'
Avg heartrate = 122 bpm

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