Avg speed = 15.4 mph. Total mileage = 23.0 mi
Avg power = 133 W. Weighted avg power = 169 W
Total elevation gain = 1630'
Avg heartrate = 120 bpm
Thursday, June 8, 2023
06-08-2023 Ride
Solo ride from home through the neighborhood to the corner of RB Rd and Via del Campo, where I met up with Blair and headed out RB Rd. Turned on Alva Rd and took it up by the water tower and then back to Albert Ave to get over to Four Gee Rd and then Paseo del Sur. Rode through the Del Sur neighborhood to get to Camino del Sur, where we turned left and took it all the way to the 56 bike path. Turned left here and had the benefit of a tailwind pushing us up to Black Mountain Rd, where we turned left and went up to Carmel Valley Rd. A right here, then a left onto Dove Canyon Rd after a fast downhill with the tailwind. Over to RB Rd, then back home for me via W Bernardo Dr and the normal route from there. Newly repaved streets on Aguamiel Rd and Azucar Way are really nice to ride on. Kept my pace down for most of this ride, not wanting to push it too much during my recovery from COVID.
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