Sunday, July 5, 2015

07-05-2015 Ride

Solo ride in the morning, after the Fourth of July ride on the previous day.  I really had to psych myself out to get dressed and get going, since I wasn't feeling a strong urge to ride.  Headed out through the neighborhood and then over RB Rd to Dove Canyon Rd, taking it down to Carmel Valley Rd.  I was pretty slow at the beginning, just plodding up these climbs but keeping an okay pace.  Over to Camino del Sur and onto the 56 bike path.  On the slight uphill section in the middle, I kept my speed above 21 mph the whole time, which was the only significant accomplishment in this ride.  Then it was back home via Carmel Valley Rd to Camino del Sur and through the neighborhood by Paseo del Sur. I took Lone Quali Rd over to Dove Canyon Rd and then Camino del Norte to Camino San Bernardo to get over to RB Rd.  From there, it was the usual way home via W Bernardo Dr.  My legs were pretty tired by the end of this short ride.

Avg speed = 16.7 mph. Total mileage = 25.2 mi
Total elevation gain = 2060'
http://www.mapmyride.com/workout/1058843967