Ride over to yoga, not a lot of strength in my legs or desire to put in a big effort. So I rode at a lower pace. The wind wasn't much help, and it was right in my face as soon as I started heading west. Finished in over 38:00.
Avg speed = 16.5 mph. Total mileage =10.7 mi
Avg heartrate = 120 bpm
Total elevation gain = 720'
http://www.mapmyride.com/workout/1073212005
