Tuesday, November 17, 2015

11-17-2015 Run

Run in the morning before work, following the normal route.  It was cold enough for me to wear sweats, gloves, and a jacket, although I was warmed up by the end.  I felt pretty decent on this run and didn't get too bogged down on the uphill sections.  I did trip and fall on the section up W Bernardo Dr but didn't get scraped up, thankfully.

Total distance = 3.6 mi
Elapsed time = 27:01
Total elevation gain = 270'
http://www.mapmyride.com/workout/1252344239