Solo early morning ride on Thanksgiving, to burn off some of the calories I would consume later in the day. Out through the neighborhood to RB Rd, then taking Camino del Sur over to Carmel Valley Rd, turning left here. Up to Black Mountain Rd, turning right and riding it all the way to Miramar Rd. Got onto Kearny Villa Rd and rode to where it crosses the 52. Then I turned around and rode back to get onto Pomerado Rd. Stayed on this road, all the way back to RB Rd. There was a little bit of a tailwind once I got to the top of the hill, which helped. Back home via RB Rd to Matinal Rd and then through the neighborhood.
Avg speed = 17.6 mph. Total mileage = 40.0 mi
Avg heartrate = 139 bpm
Total elevation gain = 2430'
http://www.mapmyride.com/workout/1261733029