Sunday, May 8, 2016

05-08-2016 Ride

Ride with John up to Jim's house, and then the three of us did the time trial route.  It had been awhile that we had three riders, and it was a nice ride.  There were a couple of places where I pushed the pace a little harder than usual, although I didn't go all out on this ride.  Finished in around 1:06.

Total distance = 17.9 mi
Avg heartrate = 138 bpm
Total elevation gain = 1060'
http://www.mapmyride.com/workout/1463920957