Run in the evening after dinner, which was probably a mistake. Ann was going to the gym, so I decided to exercise as well. I took the normal neighborhood route. All through the run I felt leaden, weighed down and no real strength in my legs. So I just plodded on, particularly on the section up W Bernardo Dr. This was not a highlight run for me.
Total distance = 3.50 mi
Elapsed time = 30:00
Total elevation gain = 280'
http://www.mapmyride.com/workout/1492453310
