Went for a 1500 yd swim when the WWC opened, 37 minutes to complete. I walked there and back. My legs were still sore from the Mt Whitney hike, but I could tell that my muscles were less inflamed. Later, I met Emily at Lake Miramar and we hiked all the way around the lake, 5 miles. Good conversation, but that was another workout, and I was feeling it at the end in my legs. I had also cut back the bushes behind the fence in the backyard in the afternoon, since the temperature was moderated by the effects of the Pacific tropical storms. One more to cut back, along with trimming the growth nodules of the one by the fence.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment