08-14-2023 Entry

Went for a swim in the morning, 1750 yds without any pause.  There were times when I felt like I was in a rhythm, but I'm still really slow in the water.  May need to start more interval training, although it's not something I'm looking forward to.  My hope is that the swimming will, over time, improve my overall cardio and show benefits in other exercise activities as well.  Did some more cleaning of the path in the front yard, one more stint before it's cleared up for now.  Filled up the tires and gas on the scooter after using it to have lunch with Julio Lopez at Tandoori Express.