Monday, May 4, 2015

05-04-2015 Run

Run in the evening after work.  Ann was going to an exercise class, so it motivated me to go out as well.  I had a decent pace but about halfway into the ride my GPS tracker stopped tracking, so I wasn't getting the usual mileage and split time updates.  Since it was light, I was able to run faster on the downhill sections, and I had a pretty strong finish.

Total time = 27:00
Total distance = 3.6 mi
Total elevation gain = 280'
http://www.mapmyride.com/workout/975020243