Thursday, May 7, 2015

05-07-2015 Run

Run in the morning before work.  It was lightly drizzling when I started, which was refreshing but made me extra cautious about slippery pavement, especially on the downhills.  I felt just a little stronger on the climbs in this run, not as worn out at the top of the climbs, and I finished 10 sec faster than my previous run on Monday.

Total time = 26:50
Total distance = 3.66 mi
Total elevation gain = 280'
http://www.mapmyride.com/workout/974955957