Monday, May 25, 2015

05-25-2015 Ride

Solo ride on Memorial Day, couldn't get anybody else to ride with me.  It was cloudy when I started, heading through the neighborhood to RB Rd and out to Camino del Sur.  The temperature was nice as I rode to San Dieguito Rd and down into Fairbanks Ranch.  Over to El Apajo and Via de Santa Fe to Calzada del Bosque, getting over to Via del Valle.  At this point in the ride, it started to sprinkle, then drizzle pretty steadily.  The road wasn't too wet, but it was a little chilly.  I also wasn't feeling that strong, my legs suffering some from the previous day's 10k run.  I rode down to the coast and headed south toward Del Mar, taking the turnoff that goes by the park and the ocean before getting back onto PCH.  I took Carmel Valley Rd to El Camino Real and then got onto the 56 bike trail.  The drizzle was off and on at this point.  Rode up to Camino del Sur, with no real push in my legs to speak of.  I stopped and had a granola bar before heading toward home on Camino del Sur.  Here is where it really started to rain in earnest, and it lasted until I got up to Paseo del Sur, taking it through the Del Sur neighborhood and into 4S Ranch area.  I got back onto RB Rd and rode, slowly to the crest before dropping down to W Bernardo Dr.  For an extra mile or so, I continued on to Bernardo Center Dr before turning left and heading home the normal way from here.  It was pretty dry in RB, and this ride tired me out.


Avg speed = 16.6 mph. Total mileage = 39.3 mi
Avg heartrate = 130 bpm
Total elevation gain = 2710'
http://www.mapmyride.com/routes/view/723145739