Ride with Avi over lunchtime, heading out of the back parking lot, where my car was parked, over to the 7-Eleven by High Country West to meet him. He came along a couple of minutes later, and we turned onto Camino del Norte, heading out to Carmel Valley Rd and turning right there. Then it was down to Rancho Santa Fe Farms Rd, turning left and getting over to the 56 bike path. I was maintaining a pretty good pace, not scorching it, staying generally just a little in front of Avi. We continued on the 56 bike path up to Rancho Carmel Dr, turning there and riding up to Ave of Science, where Avi's office at Oura is located. We turned left and rode down to a place where we turned into a parking lot and then went through a gate that dropped me onto Camino del Norte near the freeway. I crossed the street and then headed back to the site the normal way from there. Was a nice little 20 mile ride.
Avg speed = 15.5 mph. Total mileage = 19.9 mi
Avg power = 136 W. Weighted avg power = 178 W
Total elevation gain = 1250'
Avg heartrate = 117 bpm
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