Monday, December 26, 2022

12-26-2022 Ride

Solo ride in the morning, leaving after working to adjust my front derailleur and getting closer to desired operation.  Still rubs a little against the derailleur cage at lower gears and lower chainring, but just a little, not too bad.  Headed through the neighborhood to Matinal Rd and then up to W Bernardo Dr, turning right and taking it to RB Rd, turning right there and riding up and through the 4S Ranch neighborhood to get to Paseo del Sur.   Down to Babcock St, turning left and trying to get through this area to another connecting point out of it, no luck.  So I got back to Paseo del Sur and then turned left onto Paseo Montenero, riding around that area and eventually getting to Haaland Glen, which got me back to Paseo del Sur.  To Camino del Sur, turning left and taking it to the 56 bike path, where I turned left and rode up to Black Mountain Rd, turning left there too.  Over to Oviedo St, turning right there and then another right onto Oviedo Way, which leads up to Hilltop Community Park at grades averaging 9% for about 0.4 mi.  Back down after reaching the top, turning right on Black Mountain Rd and heading home the normal way, up to Carmel Valley Rd, then Dove Canyon Rd to RB Rd and through the neighborhood.

Avg speed = 14.8 mph. Total mileage = 27.9 mi
Avg power = 133 W. Weighted avg power = 174 W
Total elevation gain = 2230'
Avg heartrate = 125 bpm

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