Sunday, September 14, 2014

09-14-2014 Ride

Time trial ride, slow pace with not a lot of energy left over from the previous day's ride.  John and I rode up to Jim's house, where we met up with Dave and did the ride.  Finished in 1:01:47.

Total mileage = 17.9 mi
Avg heartrate = 128 bpm
Total elevation gain = 1060'
http://www.mapmyride.com/routes/view/533353380