Time trial ride, slow pace with not a lot of energy left over from the previous day's ride. John and I rode up to Jim's house, where we met up with Dave and did the ride. Finished in 1:01:47.
Total mileage = 17.9 mi
Avg heartrate = 128 bpm
Total elevation gain = 1060'
http://www.mapmyride.com/routes/view/533353380