Solo ride in the morning, taking work off before going in a little after noon while Laura was home. I rode the time trial route, trying to break one hour. No such good fortune. I had a decent first half of the ride but was notably slow coming up Sabre Springs Pkwy and all other little climbing sections afterward. Finished in 1:01:33, somewhat heartening in that I think I can improve enough to make riding it in under an hour feasible.
Total mileage = 17.8 mi
Avg heartrate = 133 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/workout/1879043816
