Ride after work on Halloween, leaving a little bit early from work. I forgot to start my route mapping until a mile into the ride. Up Azucar Way to Duenda Rd and then onto the time trial route, taking it up to Poway Rd. Turned left here and rode up to Midland Rd, then over to Twin Peaks Rd. Up to Espola Rd and then the gradual climb up to the high school, benefiting from something of a tailwind on the sections heading east and north. Then it was down to RB Rd, taking it to W Bernardo Dr and then home the normal way. I had a fast ride, the fastest in quite a long time, and it felt pretty good. Last day of the October challenge for me, and I was successful in logging a workout for every day of the month.
Avg speed = 17.9 mph. Total mileage = 18.8 mi
Avg heartrate = 133 bpm
Total elevation gain = 790'
http://www.mapmyride.com/workout/1842451424