Run in the morning while staying at the Thompson's house in Reno. Out through the neighborhood to the trail by the lowlands, taking the trail generally north and making it a little longer with a side trip through a neighborhood park. Up to where the trail ends by S Meadows Pkwy, taking the sidewalk along this road up to Double R Pkwy. I knew where I was, but it wasn't where I expected I would be. So it was longer to get back to Double Diamond Pkwy than I thought. Back over to Wilbur May Rd, and to the entrance to the trail by their neighborhood, then to their house. I felt pretty strong at the end of the ride, but not so much in the middle.
Total distance = 5.17 mi
Elapsed time = 43:00
Total elevation gain = 60'
http://www.mapmyride.com/workout/1839788474
