Run in the early morning before work, taking the normal neighborhood route. I had one short good stretch on the steep section up to the cul-de-sac and felt decent for most of the run. Still quite slow and plodding up the Pomerado Rd climb, so there is much more to do.
Total distance = 3.50 mi
Elapsed time = 28:15
Total elevation gain = 280'
http://www.mapmyride.com/workout/1821988289
