Monday, October 3, 2016

10-03-2016 Run

Solo run over lunch around the site twice.  I hadn't run in quite a while, so it was a challenge.  My legs were really sore on the following day.

Total mileage = 2.95 mi
Elapsed time = 24:05
Total elevation gain = 170'
http://www.mapmyride.com/workout/1788588389