Solo ride after work, when I really couldn't build a lot of energy throughout this ride. Headed through the neighborhood to RB Rd, turning right and then left on Paseo del Sur. Over Del Sur Ridge Rd and Nighthawk Ln to get to Camino San Bernardo. Up to Dove Canyon Rd, then over to Carmel Valley Rd. I was slow on this little climb, able to keep it above 10 mph but not much more. Down to Camino del Sur and back toward home, taking RB Rd to W Bernardo Dr and then to Duenda Rd. A short jog to the end of Corazon Pl and back, then home. It was pretty dark by the time I got home.
Avg speed = 16.2 mph. Total mileage = 19.0 mi
Avg heartrate = 134 bpm
Total elevation gain = 1520'
http://www.mapmyride.com/workout/1793865410
