Solo ride, a short one, after work, heading out to the top of the first climb on Highland Valley Rd, up to where Bandy Canyon Rd intersects, then turning around and retracing my route. I was really slow on the climb, but other than that felt pretty good.
Avg speed = 16.2 mph. Total mileage = 12.1 mi
Avg heartrate = 138 bpm
Total elevation gain = 960'
http://www.mapmyride.com/workout/1797488954