Friday, November 25, 2016

11-25-2016 Ride

Solo ride on the day after Thanksgiving.  I have Ann to thank for this ride, since I didn't get up early to go out and probably wouldn't have gone out if she hadn't decided to go to the gym (it turned out to be closed because of flooding, so she didn't work out after all).  Original intent to ride down by the park and then up Pomerado Rd to join the time trial route.  I stayed on this route until Ted Williams Pkwy, when I got onto the 56 bike trail and took it down to Black Mountain Rd.  Then I turned right and rode over to Carmel Valley Rd, then down to Dove Canyon Rd.  Over to RB Rd and back home via W Bernardo Dr.

Avg speed = 17.3 mph. Total mileage = 24.0 mi
Avg heartrate = 135 bpm
Total elevation gain = 1500'
http://www.mapmyride.com/workout/1883713037