Solo ride, heading out around 6:30 and deciding to take it easy, was mostly successful. Down past the park to Pomerado Rd, which I took up to Scripps-Poway Pkwy before turning around and heading back to Oak Knoll Rd to get over to Poway Rd. I rode through the parking lot by Mexicocina, since I thought I saw it had closed down (it hadn't). From there, it was the time trial route back home but not at typical time trial route pace. Morning was cool and a little foggy in places. I found an abandoned pickleball paddle by the turn onto Camino del Norte and picked it up. Also found a penny at the stop light by the freeway, so it was my lucky day!
Avg speed = 15.2 mph. Total mileage = 22.2 mi
Avg power = 124 W. Weighted avg power = 151 W
Total elevation gain = 1260'
Avg heartrate = 119 bpm
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