Time trial route with John at a slow pace. I had texted Dave to join as well but didn't hear back. It was cool at the start, not as cold as I thought it would be, and the temperature increased by 15 degrees in the time we rode. When we got back home, Dave's car was there. He ended up riding as well, had replied to my text but didn't hit the Send button. I chatted with him a little when he got back.
Avg speed = 14.6 mph. Total mileage = 17.6 mi
Avg power = 124 W. Weighted avg power = 145 W
Total elevation gain = 1030'
Avg heartrate = 110 bpm
In the evening, we went over to Emily's and Caleb's apartment for a belated birthday dinner for Ann. Mexican food, and the spread was impressive. Food tasted great, and we spent much of the time after dinner watching the cats play and viewing old Brady Bunch song videos. Yikes! Lemon squares for dessert.
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